IHSDOZ

Hypertension, also known as high blood pressure, is a common condition that affects millions of people worldwide. Despite its prevalence, hypertension is often referred to as the "silent killer" because it typically has no symptoms, yet it can have serious consequences if left untreated.Uncontrolled hypertension can lead to heart disease, stroke, kidney damage, and other health problems. It is essential to monitor and manage blood pressure levels through lifestyle changes, such as maintaining a healthy diet, regular exercise, managing stress, and avoiding tobacco and excessive alcohol consumption.Regular blood pressure monitoring and consultation with a healthcare provider are crucial for early detection and effective management of hypertension. By raising awareness, making healthy choices, and seeking medical advice when needed, we can work together to combat this silent but deadly condition.